Unfortunately, many people either skip breakfast entirely or resort to unhealthy options. This directly impacts their health, ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
Berkeley County has pulled together to fight food insecurity. Community gardens are helping to make it more affordable for ...
As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...
“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...
Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.
The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...
Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...
Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...
Inspired by the story of real-life conwoman Belle Gibson, the series stars Kaitlyn Dever and Alycia Debnam-Carey as two young ...