As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Understanding the Link Between Hormones and Obesity In recent years, medications like Ozempic have gained popularity for ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

Lisa talks with a consumer watchdog with the U.S. Public Interest Research Group Teresa Murray about a deadly E. coli outbreak linked to organic carrots. Although not in every state, some states ...