What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

everyday foods that were out there controlling appetites first. Ozempic or oat-zempic? The breakfast favorite can have a ...

A doctor has shared nine food items that contain more added ... a 433k-strong following on Instagram by sharing health tips ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Eating too much saturated fat can raise your LDL (“bad”) cholesterol levels, increasing your risk of heart disease and stroke. It’s important to substitute foods rich in healthy nutrients ...

Ultra-processed foods ... eating behavior. While UPFs such as candy bars, ready-to-eat meals, frozen pizzas, chips and soda are easy to spot (and avoid), others masquerade as so-called “healthy ...

Ozempic and other game-changing weight loss drugs are popular for a reason — but, nutrition experts say, don’t forget the all-natural, everyday foods that ... Writing for Eat This, Not That!, ...

Thankfully, there are steps we can take to at least somewhat reduce dementia and Alzheimer's risk and improve brain health. One critical piece of dementia prevention is diet. 🩺 SIGN UP for tips ...