We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

A doctor has shared nine food items Brits eat every day that contain much more added sugar than we might realise – and ...

Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

An expert has revealed the fruit that provides "most of the vitamins and micronutrients you need every single day" - and it's ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...