Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

In 2022, Luther actor Elba, 52, and his wife Sabrina, 35 (pictured), backed Huel in a £20m fundraising. Huel sells drinks and bars for those who do not want to cook.

Joe Ciminera, a chef, author and TV personality hailing from Great Neck, has spent a lifetime crafting his culinary expertise ...

I found a range of food and cooking subscription offers that make unique and practical Christmas gifts for loved ones ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Robert F. Kennedy Jr., President-elect Donald Trump’s pick for Health Secretary, has sparked a social media frenzy. He was ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...