Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...