Diet changes are key to preventing heart disease. In recent decades, there’s been a sharp rise in the consumption of grilled meats, such as port belly, which were rare 30 years ago ... and whole ...

Walking is one of the simplest and most effective forms of exercise, suitable for all fitness levels. If you’ve never walked ...

The importance of proactive health management becomes even more apparent when considering these alarming statistics from the ...

I began reading women’s magazines at an early age and would pore over the diet ... up to 30 per cent of bone strength, so ...

With alcohol consumption on a decline among younger generations, Sober October is becoming a more popular option. Here's my ...

Liam Payne's Funeral Finalised, Suspect Rogelio 'Roger' Nores Barred From Attending Private Ceremony Liam Payne's funeral ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Two boys were transported to the hospital after what was originally called in as a fire. Erie firefighters responded to the ...

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