We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

If you eat the average 2,000-calorie diet ... list contains sugar in the first three ingredients, or more than one type of sugar, consider avoiding it. Also, be aware of “healthy,” high sugar ...

Some foods in an ulcer diet can help your body to heal from a peptic ulcer ... You may need to avoid gravy, cream soups, and salad dressings, but healthy fats on the list are OK. 6. Spicy Foods ...

The NHS advises they are a good choice as part of a healthy, balanced diet. The British Heart Foundation has said eating them should no longer be seen as a health risk.

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...