Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may ... your risk of heart disease and stroke. It’s important to substitute foods rich in healthy nutrients when ...

This can lower the risk of heart disease, type 2 diabetes, and neurological decline. Eating blueberries as part of a nutritious diet may improve ... or use them as a healthy breakfast topping.

New Research Shows Relationship Between Heart Shape and Risk of Cardiovascular Disease Nov. 14, 2024 — A new study has revealed that the shape of the heart is influenced in part by genetics and ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...

Robert F. Kennedy Jr., who’s set to run the Health and Human Services Department, recently complained that flying with Trump means eating “poison.” ...