Cardiovascular disease develops and presents differently in women and men. But medical guidelines are often based on studies ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Heart disease ... or less for women and 35 inches or less for men. For some ethnic groups, such as those of Asian descent, ...

Many people with heart failure lead an entirely healthy lifestyle. It's also helpful to have the support of family and friends who can support and help you. If the disease progresses and the heart ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

Experts have warned that a significant number of women might ... Maintaining a healthy weight and diet – this will help your overall health and prevent extra strain on your heart Limiting ...