A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

New Research Shows Relationship Between Heart Shape and Risk of Cardiovascular Disease Nov. 14, 2024 — A new study has revealed that the shape of the heart is influenced in part by genetics and ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may ... your risk of heart disease and stroke. It’s important to substitute foods rich in healthy nutrients when ...

This can lower the risk of heart disease, type 2 diabetes, and neurological decline. Eating blueberries as part of a nutritious diet may improve ... or use them as a healthy breakfast topping.

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

You must be 18 or over and live in Great Britain to play this Heart Network game. All the rules and online entry details can be found here. When the lines close, we’ll randomly select someone to ...