Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Big-bellied beer swillers chomping down on crisps and lumps of deep-fried chicken in a smoky pub while throwing darts and roaring at a big screen showing a football match. Meanwhile, at the gastro ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Our lifestyle habits and eating patterns can help us support better gut health, which can lead to improved heart health ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s probably also no surprise that stocking up on frozen green veggies at the ...