There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...
More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...
Popular anti-obesity drugs continue to show cardiovascular benefits beyond weight loss, according to several new papers published in JACC, the flagship journal of the American College of Cardiology, ...
Jeremy Clarkson says he has defied doctors’ orders by joining thousands of farmers in London to protest against agricultural ...
Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...