Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Do your own research.” The event was held on Tuesday. Organizers partnered with “In a Heartbeat,” an organization that raises ...

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...