He advocates the keto diet, which sees people consume low amounts of carbohydrate but moderate levels of protein and high ...

Honey, beyond its sweet taste, has been a trusted remedy for centuries. Raw, unprocessed honey offers various health benefits ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

World Health Organisation (WHO) urges at least a 50% price hike on harmful products that fuels noncommunicable diseases (NCDs ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Some of the drugs making things worse include antidepressants, non-steroidal pain relievers like ibuprofen, steroids, hormone ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...