As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Dive into the world of Omega-3 goodness! 🥗 Discover the top 10 heart-healthy foods that can boost your overall well-being. Your heart will thank you for it! 💖 #HealthyEating #Omega3 #HeartHealth ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

As the slightly sour-tasting foods and beverages have risen in popularity, researchers have focused a lot of their attention ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

This heart-healthy meal plan limits saturated fat and sodium.