Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Perhaps the most alarming (and/or dangerous) health trend occurring involves the ever-rising incidence of diabetes. The World ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...