Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

How to have apples on an empty stomach? As per Ayurveda, having one medium-sized red apple (sliced) daily in the morning is ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

Fitness guru Gerard Hall, a self-proclaimed "transformation coach" and health expert, has shared his top three snack ...

SAVE $50: As of Nov. 19, the Oura Ring 3 is on sale at Amazon for $249. That's a 17% saving on list price, and the lowest it ...