Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

A 24-year-old Army jawan was revived using advanced eCPR after suffering cardiac arrest for nearly 1.5 hours at AIIMS ...

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Making smart choices in terms of diet can help lower cholesterol levels." Steer clear of saturated fats found in cakes, ...

and nuts (you can find more food ideas for the DASH diet here and here). This heart-healthy eating plan limits foods high in ...

Eating a heart-healthy diet is crucial for managing cholesterol levels. Focus on incorporating more fruits, vegetables, whole grains, and healthy fats, such as those found in nuts and olive oil. A ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

“Pharmacists can assist by helping patients make informed choices about diet, exercise, and other heart-healthy lifestyle ...