Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

“I like this product and it works for me.” “I’m not on the keto diet, but I bought these for high carb foods like pizza and pasta,” another shopper shares. “I save my higher carb meal ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren ... actually comes from other macros, like fat or carbs. That doesn’t mean these foods are less ...

From eggplant panini to sweet potato toast and clever ideas with mushrooms, try these alternatives and you’ll be surprised how easy and delicious low-carb meals can be.

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Black adults on the low-carb diet demonstrated a 110% greater improvement in rapid beta cell response compared to those on the high-carb diet. In contrast, white adults experienced a 48% greater ...

WELL, WE’RE HERE AT SFO WHERE THE CALIFORNIA AIR RESOURCES BOARD ANNOUNCED A NEW CLEAN AIR EFFORT WITH THE AIRLINE INDUSTRY, BUT THAT ANNOUNCEMENT IS BEING OVERSHADOWED BY CARB’S BIG VOTE NEXT ...

In an updated Enforcement Notice, CARB said it will not retroactively enforce the ACF regulations against high-priority fleets (again, those with 50 or more trucks, or more than $50 million in ...