Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

A blood sugar test measures the amount of sugar circulating ... you not only keep tabs on whether your levels get too high or too low but can learn information about patterns that may impact ...

The GI measures how slowly or quickly food spikes blood sugar levels. It ranks foods on a scale of 0 to 100. Low-GI foods score less than 55, and high-GI foods score greater than 70. Low-GI foods ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

What Is a Blood ... blood sugar levels down. The lesson here: If you smoke, quit. Menstrual cycles are different for everybody, but when you get your period, your body can have high and low ...

Strawberries, blueberries, and raspberries offer natural sweetness without compromising blood sugar control. Their low glycemic impact, combined with high antioxidant content, makes them an ideal ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Although glucose spikes happen to everyone, those with diabetes can have both high and low blood sugar levels, and should regularly monitor their blood glucose levels – either at home or with visits ...

As we age, our bodies go through many changes, and one area that deserves extra attention is blood sugar control. Blood sugar, or glucose, is the body’s main source of energy, but when it gets too ...