If you’re into hiking, especially on those gnarly, steep trails, you’ve probably felt that ache in your knees after a long ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

According to a 2020 Wilderness and Environmental Medicine review, trekking poles can reduce lower extremity joint loading as the poles decrease forces placed on the legs while hiking. Particularly ...

The footpaths that link the isolated mountain settlements of Zagori offer some of the most spectacular hiking in the whole of ...

This article looks at some of the benefits and how to use poles for hill walking: Why should I use poles? Walking poles help reduce stress on the knees. Stepping down causes the cartilage of the knee ...

More challenging terrain may require hiking poles to help you keep up momentum and get over more difficult areas. These professional-grade hiking poles are perfect for all seasons and are collapsi ...

Students can rent hiking equipment through Outdoor Pursuits at the Rec Center, including hiking boots, microspikes, trekking poles, backpacks and headlamps.

For instance, several reviewers who claimed to have prior injuries or other health conditions that make walking difficult ...