Backyard obstacle courses offer a full-body workout, balance improvement, and problem-solving skills. Steps include planning, ...

Athletes should eat a recovery meal rich in protein and carbohydrates within 60 minutes of finishing a race; here's why!

Nex Playground's family-friendly gaming console promotes an active lifestyle with safeguards to keep little ones safe ...

If you're looking for a good functional workout, look no further than Dallas College's Brookhaven campus. It has an obstacle course that will ... you prepared to bring home 1st place trophies.

There, they are thrust into a fight for their lives that will force them to question their faith in religion, their fellow ...

"I don't live alone but this is fun doing," one user said, and another added: "first thing I buy when I'm living alone." ...

We spoke with David Baron, the founder of Nugget, to learn more about how this viral play couch became a favorite among kids ...

Held for the second time at Fort Knox, Kentucky, home of Army Cadet Command, the challenge includes various physical fitness ...

Exercise has many benefits during pregnancy, such as reducing your chances of preeclampsia and gestational diabetes. It's recommended to stay physically active if you already were beforehand — as long ...

This week, Captain Carillo arrives at Fort Bliss, the temporary rough-and-tumble home of the Lioness crew and gets a ...

"Great Danes are related to horses, and nobody will convince me otherwise," said one delighted comment on the viral video.

Collier County is moving forward on building a ninth field at Paradise Coast Sports Complex and transitioning its beer and ...