Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity to stimulants. Energy drinks like Red Bull, Monster, Celsius, and 5-hour ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...

Espresso has concentrated amounts of caffeine, so knowing how much you can consume in a day compared to regular coffee is important.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Wes Schroll’s decision to revamp the business model of his shopping rewards startup Fetch nearly put the company out of ...

Adding lemon to your morning water not only enhances flavor, but also provides additional health benefits. Lemon is rich in vitamin C, which supports immune function and acts as an antioxidant. The ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

The longest flight in the world is 18 hours and 45 minutes long and connects New York City's John F. Kennedy International ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

If you ever found yourself asking, “What is the time zone in Cabo?”, then you’re not alone. This little question actually opens up a whole bunch of essential ...