Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus fructose. She explains that different sources are digested through ...

How can I use it to improve my energy levels, mood, focus and even sleep,’ says Helena Hills, who co-founded the UK’s first ‘caffeine controlled and consistent coffee brand’ 10 years ago.

This Energy Shot Glows Under Black Light and Fuels the Wildest 5K in America Packed with caffeine, B vitamins, and a literal light show, this new flavor is built to power your race—and your rave.

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

Ever feel like you’re running on fumes before noon, or that your coffee cup is practically glued to your hand? You’re not alone. In our fast-paced world, many of us are constantly battling a pervasive ...

Working at the expense of rest has long been a pillar of achievement.

It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...

If you ever been searching for the ultimate long-lasting performance secret, then you’ve probably stumbled upon Nuoilo 12h — ...

It also stimulates the kidneys to pass out more urine and can lead to dehydration. Caffeine, as such, is present in coffee, ...

If you struggle to fall asleep or wake up feeling groggy, an out-of-sync circadian rhythm could be to blame. This internal 24 ...

Wes Schroll’s decision to revamp the business model of his shopping rewards startup Fetch nearly put the company out of ...