A meta-analysis of 127 studies published in Annual Review of Nutrition found that coffee can reduce your risk of cancer up to ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

Though usually safe for healthy people, energy drinks can pose serious risks for those with heart conditions or sensitivity to stimulants. Energy drinks like Red Bull, Monster, Celsius, and 5-hour ...

Kelley, who has been a registered dietician for four years, warns that caffeine can be especially dangerous for children and ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus fructose. She explains that different sources are digested through ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

One 5‑hour ENERGY® Spicy Cinco De Mango shot of caffeine, a wallop of B‑vitamins, and a mango‑habanero flavor that starts sweet and finishes like a habanero smack to the lips. It’s a tad bit unhinged, ...

According to a recent study, the number of kids receiving treatment in an ER for too much caffeine is skyrocketing. It more than doubled from 2017 to 2023 for those between 11 and 14 years old.

The 200 milligrams of caffeine in the bottle are interesting, but I didn't use enough of it to really get much of an effect on top of the already potent effects of the 5-Hour Energy I drank earlier.

The 200 milligrams of caffeine in the bottle are interesting, but I didn't use enough of it to really get much of an effect on top of the already potent effects of the 5-Hour Energy I drank earlier.

He’d long been a coffee guy too. Now, at his IT job, he was doing four cups a day and, on occasion, a 5-Hour Energy.