Haley and Tina Dreher were traveling out of San Francisco on a flight operated by Southwest Airlines — which has an ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

The best yoga accessories for yoga classes or home workouts.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

If you want an outdoor dining area but need something more put together than a shady spot, this gravel pad DIY is a budget- and user-friendly project.

The number of incarcerated people nationwide has declined, and almost 200 correctional facilities have closed in the past 20 ...

“I found applications that did not speak the truth about what they are when they turned it in,” Mamie Balajadia, the health board’s chair ... ministerial action. People turn in applications ...

But, if you have excess weight around your midsection that doesn’t make you feel your best ... Some of the more challenging yoga poses include plank, chair, Chaturanga, and wheel.

My dad worked, came home, lit a cigar, sat in his chair ... would make arrangements. Unfortunately, I’m the last man standing of those five men. They are all gone. Today, I see young people ...

New to yoga and want to find your flow? Health editor and fitness instructor Grace Walsh reveals her basic tips for getting better at this exercise. Yoga isn't just one of the oldest practices in the ...