Ectomorph, Mesomorph, Endomorph, and geometric shapes. Learn how to identify your body type for better fitness choices, diet tips, and fashion advice. Embrace your unique shape!

The push to integrate AI with business operations and deliver AI-based solutions to the public continues to increase ...

Slimming down can feel like a challenge at the best of times, and even more so when targeting specific body parts, like the ...

Choi Jun-hee stuns fans with 41kg weight loss and slim arms on social media The late actress Choi Jin-sils daughter, Choi Jun-hee, drew attention wit ...

Stylist Nicky Hambleton-Jones shares her advice on how to disguise bingo wings with clever outfit choices, reclaiming both your wardrobe and your confidence.

A narrow majority of Germans support suspending arms exports to Israel amid the ongoing war in Gaza, a survey revealed on Tuesday. The poll found that 58% of respondents favoured a temporary halt ...

Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common body type and how to fix it.

You just need 2 dumbbells, 20 minutes and this 7-move dumbbell workout to sculpt your arms and abs I did these 3 dumbbell exercises for summer-worthy arms — no gym required ...

A fitness coach revealed the one exercise you need to do if you want to get rid of flabby arms. All you need is a pair of dumbbells. Know more.

If you are also troubled by arm fat, then you can follow some effective exercise tips. So let's learn about 5 effective exercises to reduce arm fat.