Rava Idli is a soft and fluffy steamed cake made from semolina (rava), making it a quick and easy alternative to traditional ...

Mix semolina, flour, and salt. Add sufficient water to make a semi-soft dough. Divide the dough into small balls and roll ...

The sambar is a spicy lentil soup that is high in fibre and prebiotics (from vegetables and lentils) which nourish the good gut bacteria and help in healthy digestion. Moong dal (yellow lentils ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

One of India's most successful athletes, two-time Olympic medalist PV Sindhu recently opened up about her high protein diet.

Idli Stand with 3 Plates, Steamer With Stainless Steel Stand (Black & silver) The Amazon Brand - Solimo Stainless Steel Steamer is a high-quality option for steaming vegetables, rice, and other foods.

Veg Nivas is now serving vegetarian Indian food in Prosper. Menu items include appetizers such as paneer tikka and pani puri.

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

Your traditional Indian lunch can be a lot healthier with just a few simple changes. Here's what a fitness coach suggests to help you reach your fitness goals. Certified nutrition and fitness ...