Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

Mustard oil is a staple in Indian cooking and is loved for its unique ... This helps in reducing the risk of cardiovascular diseases such as heart attacks and strokes. Adding mustard oil to your diet ...

Known for her grace, talent, and inspiring personality, the former Miss Universe has always been one of the fittest stars in ...

An experimental oral drug called muvalaplin shows promise in reducing the cholesterol linked to heart disease in a study.

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Inflammation happens when the body’s immune system reacts to injury or infection, but sometimes it can last too long and cause health issues like joint pain, heart disease, or even diabetes. The foods ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

The Supreme Court has ordered Delhi and NCR states to strictly enforce GRAP Stage IV as air pollution reaches 'severe plus' ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

In addition to these measures, regular health check-ups, monitoring blood pressure and cholesterol, and maintaining a healthy ...