Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Diabetes is a silent killer—early detection is the only way to win the battle.Taking control of your sugar today means fewer ...

Foods containing saturated fats, such as processed meat, dairy products, baked and fried goods, are on the culprit list. After 40 ... as we get older due to a combination of increasing insulin ...

When it comes to shifting the pounds experts say that – instead of focusing on what you can’t eat – adding certain foods to your diet is ... fat and improve insulin resistance.

To assess diet quality, researchers used a Mediterranean Diet Score, ranging from 0 to 9 points. The score was based on eating more traditional Mediterranean diet foods like fruits, vegetables ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and ... About insulin resistance and type 2 diabetes. Herhaus B, Ullmann E, Chrousos G, Petrowski K. High/low ...

It may prevent weight gain during a high-fat diet [1]. Phen24 combines the best w͏eight l͏oss ... mood-lifting effect of ...

New guidelines for diabetes treatment, mpox research, and healthcare system improvements discussed in comprehensive health ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...