A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Iodine is essential for a baby's brain development during pregnancy, but a new study has found low levels of the ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

“For those following vegan or predominantly plant-based diets ... noting Ireland does not currently have a policy for salt iodisation or iodine food fortification. Iodisation is the process of ...

US experts who tested two diets on overweight people found one resulted in substantial weight loss in just under four months, ...

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

A new study found that people following vegan diets are “more in line” with micronutrient and macronutrient recommendations ...

Tulsi Gabbard is dedicated to fitness and enjoys eating Indian cuisine with healthy ingredients. However, there is one food ...

iodine and B vitamins. That's an awful lot in just one supplement! As I say, I was sceptical! But I was heartened to find that Equi Menopause Formula couldn't be easier to take; three capsules twice a ...

Clear skin doesn’t start with skincare—it starts with your fork. And these hidden foods may be your real breakout trigger.

Most people assume they’re getting what they need from their diet, but nutrient deficiencies are surprisingly common, even in ...