Iodine has a key role to play in your overall health—and many of the foods that are high in iodine offer plenty of other health benefits as well. Consider adding a bigger helping of these foods that ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Iodine deficiency occurs when the soil is poor in iodine, causing a low concentration in food products and insufficient iodine intake in the population. In India, it is estimated that more than ...