Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

All nuts are good for brain health, but walnuts are at the top of the list. Thanks to their high concentration ... Take a ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Plant-based Lite Ground Beef from Impossible Foods just got a new health certification — it's been approved for diabetes ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...