Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ... White bread is a classic source of empty calories, but whole grain bread is rich in fiber ...

When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the ...

The chow iodine content was 305 ± 142 μg/kg, and approximately 5-8 g of food and 5-10 ml of water per mouse were considered in a day. The estimated iodine intake of the mice in the control groups was ...

ByteDance founder Zhang Yiming tops the list of China's richest people, according to the Hurun Research Institute, although many of them have seen their net worth plunge over the past year. The ...

SHANGHAI: ByteDance founder Zhang Yiming is China's richest person, with a personal wealth of US$49.3 billion, an annual rich list showed on Tuesday (Oct 29), although counterparts in real estate ...

Elsewhere, the rich list featured Molly-Mae Hague, who recently launched her own fashion line Maebe, Game of Thrones actresses Maisie Williams and Sophie Turner, and rapper Dave. Check out the ...