If there was one food to focus on for children’s brain health, it would be dark leafy greens, says Mosconi, whose latest book is called The XX Brain: The Groundbreaking Science Empowering Women ...

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

To avoid overdosage, plant milk consumers can choose fortified milks, adequate amounts of other iodine-rich foods, or iodine supplementation with potassium salts (150 µg/d or less) rather than ...

Engaging in brain workouts, such as learning new dance moves, teaching others, and playing card games, can significantly enhance cognitive function, improving memory, concentration, and focus, and ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Gastroenterologist Dr Ali Kazemi highlights the resurgence of iodine deficiency due to the rising popularity of Himalayan and ...

From broccoli to booze to Brie, nothing makes presidents seem more like regular people than the arbitrary and utterly personal list of foods they had banned from the White House.

Vohra made his debut on the IIFL Wealth-Hurun India Rich List in 2022 at the age of 19 and has consistently appeared on the list since then. The 2024 Hurun India Rich List shows India’s ...

Reheating these 5 foods can be dangerous for your health. Know which foods can become poisonous if reheated. Also, it is important to be mindful and eat mindfully.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

2. Magnesium-rich foods like spinach Daniel Redwood, the director of Human Nutrition and Functional Medicine at the University of Western States, explains, "Attention to the potential importance ...