Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

The American Thyroid Association recommends that all pregnant and breastfeeding women in the United States and Canada take a ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

Women in China, Korea, and Japan relied on rice water to create porcelain skin and luscious hair as far back as 2000 years ...

In today's demanding world, maintaining optimal health and well-being is more important than ever. Many men seek natur ...

This supplement is packed with vitamins and minerals like iodine, zinc, iron, calcium, potassium, and silica, all of which your body uses daily. The blend of Irish moss, bladderwrack, and burdock ...

New research from Southern Cross University unwraps how the military's reliance on fatty and packaged foods could be leading ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Longtime research has shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health, ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...