Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

The American Thyroid Association recommends that all pregnant and breastfeeding women in the United States and Canada take a ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

The versatility of fish allows for a wide range of recipes, from grilled dishes to ceviches and salads. Its flavor and ...

This supplement is packed with vitamins and minerals like iodine, zinc, iron, calcium, potassium, and silica, all of which your body uses daily. The blend of Irish moss, bladderwrack, and burdock ...

Women in China, Korea, and Japan relied on rice water to create porcelain skin and luscious hair as far back as 2000 years ...

New research from Southern Cross University unwraps how the military's reliance on fatty and packaged foods could be leading ...

Phen24 combines the best w͏eight l͏oss supplements for people who need energy during the day and reduced cravings at night.

Longtime research has shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health, ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...