Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

Three ounces of canned tuna contains 2.5 mcg (104% RDA). It also contains vitamin D, iron, selenium, and iodine. Like salmon, ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

If your goal this fall and winter is to showcase supplements that boost skin’s elasticity, moisture, youthful appearance, and ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

The American Thyroid Association recommends that all pregnant and breastfeeding women in the United States and Canada take a ...