Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

Three ounces of canned tuna contains 2.5 mcg (104% RDA). It also contains vitamin D, iron, selenium, and iodine. Like salmon, ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

If your goal this fall and winter is to showcase supplements that boost skin’s elasticity, moisture, youthful appearance, and ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

The American Thyroid Association recommends that all pregnant and breastfeeding women in the United States and Canada take a ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...