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Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.
And if you are going for packaged bread, you might want to consider opting for wholegrain instead of white. Nutritionist Jenna Hope told BBC Good food that different types of breads are associated ...
We tested the top-rated bread box on Amazon to see if it kept bread fresher than storing it in a plastic bag. Did it work?