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Ganesh Venkatram on his transformative fitness journey: Yoga, nutrition, and inner wellness
The body is your temple. Keep it pure and clean for the soul to reside in,” said the ace yoga guru BKS Iyengar. Actor and ...
Indian doubles specialist Rohan Bopanna still going strong at 44 with routine of yoga and ice baths
TURIN, Italy — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...
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Organization Profile: Hidden Wisdom Yoga
An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...
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The Wisdom of Taking Support
The founder of Iyengar Yoga, and one of the foremost yoga gurus in the world, B.K.S. Iyengar said that there is a relationship between relaxation and awareness. As a caregiver and a human, things ...