Adjusting your posture and taking regular screen breaks can help, but daily stretching can also keep tightness and tension at ...

Here are the best Valentine's Day gifts for Mom to shop this year. Browse gift ideas from a wine assortment, puzzles, jewelry ...

The White Jade Ship location in Infinity Nikki is something worth knowing as, not only is this grand ship a sight to behold, but it'll also help you complete a New Bloom Festival event quest.

Aventura makes a return to Infinity Nikki with Observation: The White Jade as part of the festivities during the New Bloom Reunion event. As with all Aventura Observation encounters, the professor ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

We'll have to wait and see where it ends up ranking on this list after it launches. Assassin's Creed Jade is bringing the behemoth stealth series to mobile devices with the very first dedicated ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’–with yoga, that is. A study found those who took an online yoga class once a week for 12 weeks noticed a difference ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...