If you want to start running, whether you are already active in other ways or you’re truly in couch-to-5K mode, the biggest question tends to be: Where do you start? Yes, it can be as simple as lacing ...
A couple of South Florida-based fillies prepping for starts in the Breeders' Cup, Lennilu and Be Your Best, had their connections smiling after turning in sharp workouts at the Palm Meadows Training ...