Alba often shares snippets of her workouts on Instagram, and it’s evident that she loves a good sweat and reset. She captured her post-holiday dewiness in a December gym selfie, documented a December ...
HIIT workout obsessives, have no fear: this trend is in no danger of waning. Over 12k of you Google it monthly, and it's now practised by the likes of Beyoncé and Jessica Alba, but it's been ...