“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Jessica Alba joined a bevy of A-list guests and celebrity attendees seated in the front row for Gabriela Hearst’s latest show during Paris Fashion Week on Monday. The actress and The Honest ...

A good rule of thumb: you should not be able to talk and work out simultaneously during a well-programmed HIIT workout. Here's an example of a basic HIIT rowing workout. Total time: 12 min.

On Saturday morning actress Jessica Alba took to social ... to social media to react to the photo dump from Alba, who showcased her vacation, workouts and more. "I do walk the beach every day ...

Healium HIIT and Yoga Studios, located on Kinnickinnic Avenue, provides heated workouts designed to enhance flexibility and increase intensity. Robyn Lucks, co-owner of Healium Hot Yoga ...

Legal docs list "irreconcilable differences" as the reason, and Alba filed with the help of celebrity lawyer Laura Wasser. The couple tied the knot in 2008, and according to TMZ, there was no ...

Jessica Alba opted for a stunning black lace strapless gown on the red carpet at the Vanity Fair Oscars after party. Jessica shined with her hair in a loose updo highlighting her shoulders.

Before Lewis, the cover girl was dating Elvis actor Austin Butler. Meanwhile, Alba shared pictures inside the bash with Sydney Sweeney, Sofia Vergara, Lauren Sánchez, Jeff Bezos The Vanity ...

Jessica Alba isn’t stepping back in the dating ... The breakup between Oscar winner and his fitness instructor girlfriend were confirmed by multiple outlets in January. Months prior, the ...

Background High-intensity interval training (HIIT) may be a feasible and efficacious strategy for improving health-related fitness in young people. The objective of this systematic review and ...