Kathleen Smith, 40, dropped three sizes on Mounjaro but says it wasn't 'worth it' after she lost her hair and it left her ...

Jessica Alba has a toned physique, including a six-pack to die for. This is the three-minute core workout she does to keep ...

Jessica Alba is feeling under the weather, but the actress-turned-businesswoman is doing everything she can to make a speedy ...

To help her clients build muscle, strengthen their core and burn fat (she has also trained Halle Berry, Scarlett Johansson, ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. "I have always enjoyed strength training. I've always enjoyed ...

The country star’s determination and perseverance not only led him to live a better life away from crime, but it also led him to better health and an inspiring weight loss journey. The “Son of ...

Discover Valerie Bertinelli’s weight loss journey, from joining Jenny Craig to her emotional memoir, transforming her health and inspiring countless followers.

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

Fat Joe is opening up about his transformative weight loss journey. The "Lean Back" rapper appeared on the April 9 episode of 3rd Hour Today where co-host Craig Melvin started the conversation by ...

Walking can also help you lose weight. Researchers have found that consistency is more important than walking speed when it comes to walking for weight loss. Experts recommend walking as a long ...

Research finds how to follow intermittent fasting for long term weight loss.Representative Image: iStock Daily calorie restriction has long been a go-to method for weight loss, with the occasional ...

Jessica Alba dolls up to take on the week like a total diva in sans makeup skincare first look Jessica Alba made sure to keep her skincare before everything else mantra handy as she took on the week.