Spiritual Awakening and Enlightenment (Jnana Yoga): Jnana Yoga, the path of knowledge, involves self-inquiry and discernment between the real (Brahman) and the unreal (Maya). The Upanishads, ...

Encourages action without attachment to results (karma yoga). Explores various paths to spiritual liberation (moksha) including the paths of knowledge (jnana yoga), devotion (bhakti yoga), and ...

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

“These obstacles can be overcome in meditation and on the journey towards Jnana, knowledge, with the grace of Ganapati,” says ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Japan's Otsuka Pharma has agreed to take control of US biotech Jnana Therapeutics in a deal that will give it rights to a clinical-stage candidate for the rare metabolic disorder phenylketonuria ...

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry.

This promotes equilibrium and mental tranquility. 2. Selfless Action (Karma Yoga) Be selfless in your actions. Lord Krishna highlights the significance of acting altruistically. Acts that are ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...