Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

Meditative Reflection on Purpose: Reflecting on the teachings of Jnana Pratipadana Yoga can help individuals assess their actions, ensuring they align with deeper values rather than short-term gains.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

When I got pregnant with my first daughter, I knew my yoga practice (and, well, my whole life) would change. As a yoga teacher, I worried I wouldn’t feel “myself” when I wasn’t able to ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Japan's Otsuka Pharma has agreed to take control of US biotech Jnana Therapeutics in a deal that will give it rights to a clinical-stage candidate for the rare metabolic disorder phenylketonuria ...

allowing us to frequent local yoga studios or practice from home and get to grips (quite literally) with each one over time. For that reason, we know how these mats fare over time and with ...

they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home, or anywhere in between. But unless you’re a regular on the mat yourself ...