When the Texas Longhorns and the Arkansas Razorbacks met for the final time as non-conference opponents in 2021, Steve Sarkisian had just one game of experience ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Karen Silkwood – a former Crescent nuclear facility employee, union activist and whistleblower – was killed in a car crash ...

Augustin, a senior from Allentown and an Emmaus High graduate, finished second out of 79 runners, but the Buccaneers had to ...

Being a competitive athlete my whole life is what led me to fall in love with sports journalism. Throughout my running career ...

One metric you may have noticed even if you haven’t zeroed in on it is vertical oscillation, which can have an effect on your ...